by admin | May 14, 2026 | Team Stories
Coming Soon!
by admin | May 14, 2026 | Team Stories
For many years, movement for me was all about performance. I was deeply involved in competitive powerlifting and CrossFit, where there was a strong culture of pushing through pain and constantly working harder. Eventually, during a competition, I pushed my body too...
by admin | May 14, 2026 | Team Stories
Born under the cusp of Aries and Pisces in South Africa and now rooted in the UK, I embody the perfect fusion of fire and flow—fierce energy and deep soul. I am a yoga, Pilates, and Zumba instructor driven by rhythm, resilience, and a powerful connection to mind,...
by admin | May 14, 2026 | Team Stories
I’ve always been drawn to women’s health, both personally and professionally. As a GP, I see every day how often women’s symptoms are normalised, minimised, or simply not given the time and space they deserve. But I’ve also lived moments that have made this feel even...
by admin | May 14, 2026 | Team Stories
It all began in my 20s. My body crashed. I had pushed myself to the limits and ignored the warning signs. I was in denial—I thought I would be fine. I just needed a weekend’s rest, or so I thought. That turned into months in bed and took years to recover. Back then it...
by admin | May 14, 2026 | Team Stories
My journey into this space hasn’t come from a single moment, but from a gradual realisation that something was missing. On the surface, life looked full—I was building a successful career in marketing, working on large-scale projects, constantly creating, delivering,...
