Women Helping Women

We support women at every stage of life, blending science and empathy to nurture strength, confidence, and connection to their bodies.

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Support

Growth through your life stages or challenges. Emotional support is key.

Community

Sharing with those who have had similar experiences, connecting to others with trust.

Care

Content carefully researched to provide quality care, best suited to your needs.

% of global Healthcare R&D funding given to Women's health conditions (exc cancer):
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4

% of healthcare decisions made by women globally:
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80

% of digital health products designed for women beyond fertility or pregnancy:
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15

Emotional Well-being

Caring for your confidence, self-image and mental strength.

Physical Health

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Information

We celebrate your journey.

Your journey is unique. We recognise this and respect you. We know that "your strong" looks different at every stage of your journey.

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We Hear YOU, We See YOU;

We asked what problems you wanted solved for women's health apps?
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These are your responses:

“After my sessions with Sophia, I felt a calm I hadn’t experienced in years. Her guidance brought me back to myself — gently and powerfully.”
“I'd like them to be honest and personalised without sales.”
“I came in feeling drained and left feeling energized and clear. It’s more than wellness — it’s a reset for the soul.”
David Rodriguez
CEO - Apple INC
“I didn’t think breathwork could change my life until I tried it here. Now it’s part of my daily routine — and I feel grounded for the first time in years.”
Lisa Martinez
CEO - Apple INC
“I came in feeling drained and left feeling energized and clear. It’s more than wellness — it’s a reset for the soul.”
Emily Parker
CEO - Apple INC
“After my sessions with Sophia, I felt a calm I hadn’t experienced in years. Her guidance brought me back to myself — gently and powerfully.”
Alex Carter
CEO - Apple INC

Questions? We’re Here to Help you get started.

Support is our game and we're here to support you on your journey. We all have questions so read through these to see if we can address any concerns you have.

Why do I need another App?
Yes, you can try us for free for 30 days. If you want, we’ll provide you with a free, personalized 30-minute onboarding call to get you up and running as soon as possible.
I'm trying to reduce screen time, another app will add more?
Yes, you can try us for free for 30 days. If you want, we’ll provide you with a free, personalized 30-minute onboarding call to get you up and running as soon as possible.
Why the cost when many are free?
Yes, you can try us for free for 30 days. If you want, we’ll provide you with a free, personalized 30-minute onboarding call to get you up and running as soon as possible.
Is my data safe and secure?
Yes, you can try us for free for 30 days. If you want, we’ll provide you with a free, personalized 30-minute onboarding call to get you up and running as soon as possible.
Are there adverts?
Yes, you can try us for free for 30 days. If you want, we’ll provide you with a free, personalized 30-minute onboarding call to get you up and running as soon as possible.

Can’t find the answer you’re looking for? Please chat to our friendly team.

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Start Your Journey With Us, Today

Building together, in the direction of health, happiness and prosperity.

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